Pilates
Live Room & Zoom classes are available for group sessions, private sessions, family sessions and 1:1 pre or post-natal sessions and corporate clients
Group sessions run weekly and are booked in blocks (length of block depends on school terms), payable in advance.
All classes are mixed ability so beginners are very welcome.
Monday 9:15 - 10am
Pure Pilates & Relax
A Pilates session with a variety of moves and options for all abilities.
Room & Zoom.
Limited numbers for face to face clients, but sessions also live streamed via Zoom
Sessions held at the stunning Sensate Spa & Studios, BS9
FULLY BOOKED (spaces on Zoom only)
Wednesday 12 - 12:45pm
Pure Pilates & Relax
A Pilates session with a variety of moves and options for all abilities, followed by a short relaxation
Room only
Sessions held at the stunning Sensate Spa & Studios, BS9
FULLY BOOKED
Wednesday 8pm - 8:45pm
Pure Pilates
A Pilates session with a variety of moves and options for all abilities
Zoom only
Friday 11 - 11:45am
Pure Pilates & Relax
A Pilates session with a variety of moves and options for all abilities, followed by a short relaxation
Room & Zoom
Limited numbers for face to face clients, but sessions also live streamed via Zoom
Sessions held at the stunning Sensate Spa & Studios, BS9
FULLY BOOKED (spaces on Zoom only)
Friday 12 - 12:45pm
Pure Pilates & Relax
A Pilates session with a variety of moves and options for all abilities, followed by a short relaxation
Room only
Sessions held at the stunning Sensate Spa & Studios, BS9
FULLY BOOKED
Room: £8.50 per session
Zoom: £6.50 per session
Full term payable upfront to secure your space
1:1, 2:1, private family sessions and pre/post-natal sessions available on week days. Please email to enquire about availability and prices
You Tube sessions
If you feel you can't commit to the same time each week then Islandz pre-recorded You Tube sessions may work better for you.
Islandz Pure Pilates and Islandz Ignite both offer a great Pilates workout with Pure Pilates providing focus on posture, balance, core strength and body awareness, and Islandz Ignite giving you all of these things but with an added cardio element - more reps, a little but faster and a little bit harder.
You Tube sessions are booked in blocks of six week sessions and the session link will be emailed to you each week.
£6.50 per session
1:1 YouTube sessions are also available and would be of benefit to those who have specific injuries and would like to build Pilates in as part of treatment. Sessions are approx 30 minutes long with a posture check and warm up included, and a free 20 minute consultation before we start so that I can get an idea of your specific requirements. I also work with physios and I'm happy to work with them through the treatment process.
£20 per session (including free initial consultation)
Whichever option you choose, you'll feel the benefits in both body and mind.
